The crappy part is that it’ s REALLY hard to stop thinking about someone you still like because everything around you seems to remind you of them . The good news is that although it’ s hard , it ’ s still possible. All it takes is some willpower and a few tips .
This won ’ t be easy and you’ ll have moments where you may think you’ ll never be able to stop thinking about this person , but trust me when I say you will stop . Here’ s how to stop thinking about someone you still like .
1 . Stay Busy
The worst thing you can do when trying to stop thinking about someone you like is to be alone with nothing to do BUT think about them . You have to stay busy so your mind doesn ’ t have the opportunity to turn to this person . Be distracted with friends, fun shows , a great book , or more to keep your mind off them .
2 . Talk To Friends
In order to stop thinking about someone, you first have to get everything off your chest . Go seek support with your friends and just take a night to vent all of your feelings about this person to them and get their feedback . Once your mind is refreshed , it’ ll be easier to push those thoughts aside .
This is definitely the way to go if you want to forget about someone. When you join a new activity, you have to spend your time learning it, practicing , and being around people who have nothing to do with him .
4 . DON ’ T Watch Romantic Movies
This is the worst idea possible if you want to stop thinking about someone you like . Why ? Because all those romantic movies will force your thoughts in their direction and actually make you really sad and miss them even more. So don’ t watch them at all .
5 . Stay Away From Couples
Just like romantic movies will make you think about the person you still like , being around lovey - dovey couples will do the same . I ’ m not saying to avoid being around your friends if they’ re all in relationships, but avoid going out with all of them if you’ re the third or fifth wheel – especially if your ex used to join all of you in those nights out .
6 . Delete Their Social Media
The very last thing you need right now is to be opening your Facebook or Instagram and seeing their pictures pop up first . This will obviously force you to think about them and it’ ll more than likely put you in a sour mood . So just delete or unfollow them on all social media platforms – at least until you’ re completely over them .
7 . And Their Phone Number
Just get rid of it. If you scroll through your contacts to text a friend and end up coming across their name , you’ ll start thinking about them and won ’t be able to stop . Therefore, you should just get rid of it altogether so that ’ s never a problem and you’ ll also avoid drunkenly calling them on a night out with your friends when you miss them .
8 . Find Closure
If there ’ s one thing that will keep your mind on someone you still like , it ’ s not having closure for why you’ re no longer together . You need to know why they didn ’ t want to be with your or why they ended things in order to stop thinking about them because if you don’ t know this , you’ll be obsessed with it. You won ’ t be able to stop thinking up scenarios in your head – most of them bad.
9 . Think About Someone Else
Now usually , I ’m not really for the whole rebounding thing , but in this case I ’ ll make an exception . The thing is , when you get distracted by thinking about someone new who gets your heart pumping , it’ ll make forgetting the person you still like so much easier . That ’ s why this is the time when I think it ’s a good idea to find someone new to keep your mind off your ex – even if it ’ s just for a little while . It doesn ’ t have to get serious with this person . They ’ re just a means to keep your mind on them and not someone you still like .
10. Stay Away From Their Favorite Places
If you know the person you still like will go to certain places often , don’ t go there and sit around waiting for a glimpse at them . This is a cop out because you miss them and want to see them . If you want to stop thinking about them so you can move on , then don’ t go to the places they frequent. Find a new coffee shop or local diner to make yours and stay away from their spots until you’ re over them .
11. If You Do Think About Them , Think of the Bad
You can ’ t always avoid thinking about someone who means so much to you. It ’ s just not possible when you’ re still getting over them . That being said , you can redirect your thoughts to think of the negative aspects of them . For example, you will often start thinking about how attractive they were or how much they made you laugh . Instead of dwelling on this , start thinking about all the ways they made you cry or how badly they treated you at times. This will make you think of them less because your mind won ’ t like being in such a negative state.
12. Learn Something New
This is another distraction technique that will help get your mind off them . You can honestly learn just about anything new , but if you keep with it and actually try to master it, you’ ll have forgotten them without realizing it. This can be anything from a new language to an instrument you’ve always wanted to play . You’ ll be so busy learning this new thing that you won ’ t even remember who it is you thought about so much .
13. Take a Vacation
Everyone needs a vacation sometimes and if you can ’ t seem to escape the thoughts of someone you still like , it ’ s the perfect time . Getting out of the environment that reminds you so much about them will kick- start the process of forgetting about them altogether .
14. Don ’t Even Talk About Them
SERIOUSLY. I know there are far too many of us who just want to sit and talk about the people we like but if you can ’ t have them or they don’ t want you, this is only harmful . In order to stop thinking about them , you have to avoid talking about them because once you start , it ’ ll be too difficult to stop and you’ ll spend hours doing so – if your friends even let you.
15. Pretend to Have Fun
Having fun may be really difficult at a time when you can ’ t seem to stop thinking about someone you really care about . That ’ s why instead of just going out and having fun , you may have to pretend to have fun until you actually are . Your mind is a powerful tool that can actually change the way you feel after you’ve been pretending for so long . Fake it until you make it , right ?
16. Stay Away from Their Friends
When you were with this person , you may have actually become friends with their friends. This may be the most difficult thing to do , but if you’re desperate to stop thinking about someone you still like , this is the way to do it . Their friends will most likely end up talking about them and they ’ ll always remind you of them . So just avoid hanging out with them until you’re over them .
This is something that takes a lot of practice but once you have it mastered , it ’ ll make forgetting the person you still like really easy . Whenever you start thinking about them , stop yourself and start thinking about something even more complex , instead . For example, every time they pop into your mind, start thinking about the universe and how big it is and if there’ s life out there on other planets .
18. Think of the Positives of NOT Thinking About Them
Think of all the benefits of avoiding thinking about them . You ’ ll be happier , you won ’ t feel insecure , and you’ ll avoid falling into a pit of despair. This will help you become motivated to actually forget about them .
19. Don ’t be Alone
Being alone will only make you think about how lonely you are with them not around . So go and be with friends or family all you can because they’ ll even help keep you distracted and away from thinking about them .
20. Remember that the Pain will Pass
The pain of thinking about someone you still like is fleeting . It won ’ t be around forever and remembering this will help you to stop thinking about them . It ’ ll give you hope that it won ’ t always be like this and you’ ll find your happiness in someone else someday .
The secret to stop thinking about someone you still like is to avoid anything that has to do with them altogether . These tips will help you forget all about them so you can move on.
No comments:
Post a Comment